Learn to live the Pura Vida lifestyle as a family. “Pura Vida” means pure life or good life. It’s an expression that means all is well, peace, all good. It’s used here as an expression of greeting and checking in.

What’s it like to live Pura Vida? Yoga, surf, sunsets, waterfalls and bonfires to start. It’s laid back and easy going. Slow moving.

In today’s fast paced world we often get caught up in to do lists and rushing from one thing to the next. Our kids feel it, and relationships suffer. 

Why not take a pause the whole family will enjoy?

During this 10 day retreat, you will have the opportunity to practice yoga together, treat yourself to private massages, learn to surf, swim in gorgeous waterfalls and so much more! Enjoy family group activities while also soaking up some solo time. 

Stay together in a gorgeous vacation rental home and connect when you want with other families doing the same.

It’s time to adventure together, heal together and play together! Join us this November 17-27 in Uvita, Costa Rica for the vacation of a lifetime!


Create Family Bonds that Last

Experience out of the Ordinary Adventure

Find Inner Peace with Nature

Core Memories for your Children

Inquire and book your Family retreat today


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You want to bring your family closer together through shared experience


You love yoga, nature and self care


You are interested in going on a fun adventure where the jungle mountain most closely reaches the sea.


Best Experience of my life! Everything about InnerSea Yoga Academy was amazing! The facility was beautiful! I walked away with more knowledge and friends than I could have ever hoped for! Absolutely incredible.

~ Stacey Lynn

InnerSea Yoga Academy takes the student on a journey, she utilizes different teaching modalities that are designed to challenge us to grow, physically, emotionally, mentally and spiritually. If you feel intuitively pulled towards attending this training…follow and honor your instinct. I highly recommend Inner Sea Yoga Academy.

~ Lureta Whitewing

This training program is a journey of knowledge, inner-self, and physical activity. I walked away from this program with a greater intelligence on the practice of Yoga but also with a greater understanding of myself as an individual. Thank you thank you thank you for everything!

~ Madeline Marie

The InnerSea Yoga Academy staff went above and beyond providing us with hands on training and unlimited resources. Courtney and her staff “walk the walk”. They are the real deal. I came with no expectations and left a new woman. I have been inspired beyond what I thought myself capable of. I am beyond gratitude to all of them.

~ Amanda Schmidt

The InnerSea Yoga Academy staff went above and beyond. I am so glad I chose this School for my training. Looking forward to continuing my yoga education with InnerSea Yoga Academy. If you are serious about becoming a yoga teacher, this is the best place to start.

~ Margaret Ward

I loved every single part of this amazing journey! Courtney has such an amazing presence and creates the perfect atmosphere to shine as bright as you can. I cannot thank InnerSea Yoga Academy enough for everything they have done for me. This was a total game changer!

~ Shannon Jacques

Inquire and book your Family retreat today


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Daily yoga for adults and kids

Massage, Self-Care, and family bonding workshops

4 adventure tours of your choice


Courtney Fletcher


E-RYT 500, Mom of 3

Hi, I’m Courtney, an ex-gymnast, spinally fused, 18-year yogi, Ashtangi, trained in India, whose practice draws from hatha, kundalini and vinyasa. My heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for my students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love.

After 10 years as a competitive gymnast, lower back surgery brought my athletic ability to a halt. Looking for a way to ease the pain and regain strength and flexibility, I discovered yoga and immediately fell in love with the practice, quickly learning its transformational power over the mind and path to freedom. Embarking on this journey meant a lifelong quest for self-knowledge, love, and humility. In 2010 I volunteered in India and earned my yoga teaching certification. My time in India inspired me to establish my own NGO, Kids’ Foundation for Uniting Nations which connects and inspires kids around the world to initiate positive change through service.


Inquire and book your Family retreat today


email for more info

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