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Course Content
Introduction & Welcome
2 Topics
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Foundations – Setting Sankalpa & Mental Freedom
8 Topics
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Annamaya Kosha – Reprogramming through the Body
10 Topics
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Pranamaya Kosha – Energy & the Autonomic Nervous System
9 Topics
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Manomaya Kosha – Emotional Mind & the Limbic System
7 Topics
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Vijñanamaya Kosha – Wisdom, Intuition & Pattern Collapse
7 Topics
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Anandamaya Kosha – Bliss Body, Integration & Expansion
6 Topics
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