Module 2: Teaching Yoga. 100-Hours of the 200-Hour Yoga Teacher Training
The theme of this course is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.
What you will learn
- Hands-on assists
- Creative Sequencing
- To find your teaching voice
- How to sit in the seat of the teacher
- How to hold space for an integrated group
- How to balance observation, demonstration and cueing for a successful yoga class
- How to lead yoga classes, workshops, and retreats
- How to create a yoga business and market yourself for success
- How to guide your student into meditation by taking a journey through the koshas
- How to lead pranayama
Course Content
Daily Asana Pranayama & Meditation Practice
Philosophy
Asana Workshop + Sequencing & Hands-On Assists
Asana Workshop 1 – Starting & Ending Class
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Asana Workshop 2 – Sun Salutations
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Asana Workshop 3 – Standing & Balancing
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Asana Workshop 4 – Seated & Deepening
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Asana Workshop 5 – Backbends
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Asana Workshop 6 – Inversions
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Asana Workshop 7 – Sequencing & Transitions
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Teaching Methodology
Teaching Methodology 1 – Confidence & Voice
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Teaching Methodology 2 – Holding Space
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Teaching Methodology 4 – Special Students
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