Yoga Nidra

    by | Nov 18, 2020

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    A journey to the infinite.

    60-hour 300-hour module or YACEP

    Yoga Nidra means conscious sleep. It is a both a state of consciousness as well as a practice. This technique slows brain waves enough to disconnect from ego and experience a coherent whole brain state.

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    Yoga Nidra Teaching Methodology 1 Topic
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