Discover how to calm your mind

Learn 5 easy techniques to calm the mind + improve your focus, so you can immediately experience more joy + freedom in your daily life.


You can change your life. The tools are already within you. You just need the right teaching and support to guide you on the most important journey there is: connecting to your soul’s purpose. At InnerSea Yoga Academy, we honor yoga as a path to self-knowledge, love and freedom — to becoming your most divine self.

We are committed to raising the collective consciousness through a heart-centered approach to yoga that includes meditation, breath, movement and service. InnerSea Yoga Academy donates a portion of all profits to Kids’ Foundation for Uniting Nations.

Yoga Teacher Training Immersions

Embark on a journey to discover your highest self and true purpose through ancient yoga teachings, introspection, and self-love. Discover how to live your dharma and connect to your inner child as you connect, paint, play, laugh, cry, love, learn and grow. Our soul-rocking, life changing yoga teacher training immersions are located in some of the most spectacular places on the planet.

Yoga Teacher Trainings & Courses

Gain the confidence and knowledge you need to safely and successfully teach yoga. Feel empowered to become a yoga instructor and pursue radical change in your life. Our online Yoga Alliance-certified yoga courses combine advanced teachings on anatomy and asana with life-changing workshops on philosophy and personal development — all from the comfort of your home.

With courtney
Understand your mind and apply proven strategies to harness its full potential. Troubleshoot what’s holding you back from stepping into your highest purpose. Our invitation to Pure Awareness is a unique opportunity to study with our founder, Courtney Fletcher. Receive weekly meditations and theory, the opportunity to discuss your most burning questions about the nature of reality, and more.


InnerSea Yoga Academy takes the student on a journey, she utilizes different teaching modalities that are designed to challenge us to grow, physically, emotionally, mentally and spiritually. If you feel intuitively pulled towards attending this training…follow and honor your instinct. I highly recommend Inner Sea Yoga Academy.

~ Lureta Whitewing

This training program is a journey of knowledge, inner-self, and physical activity. I walked away from this program with a greater intelligence on the practice of Yoga but also with a greater understanding of myself as an individual. Thank you thank you thank you for everything!

~ Madeline Marie

The InnerSea Yoga Academy staff went above and beyond providing us with hands on training and unlimited resources. Courtney and her staff “walk the walk”. They are the real deal. I came with no expectations and left a new woman. I have been inspired beyond what I thought myself capable of. I am beyond gratitude to all of them.

~ Amanda Schmidt

The InnerSea Yoga Academy staff went above and beyond. I am so glad I chose this School for my training. Looking forward to continuing my yoga education with InnerSea Yoga Academy. If you are serious about becoming a yoga teacher, this is the best place to start.

~ Margaret Ward

I loved every single part of this amazing journey! Courtney has such an amazing presence and creates the perfect atmosphere to shine as bright as you can. I cannot thank InnerSea Yoga Academy enough for everything they have done for me. This was a total game changer!

~ Shannon Jacques

Best Experience of my life! Everything about InnerSea Yoga Academy was amazing! The facility was beautiful! I walked away with more knowledge and friends than I could have ever hoped for! Absolutely incredible.

~ Stacey Lynn


At InnerSea Yoga Academy, we believe that our natural state is one of peace and tranquility — that an ocean of bliss already lies within you. And yet, most of us experience turbulent, choppy waves due to our identification with the external world and a narrow perception of our Truth.

Our mission at InnerSea Yoga Academy is to provide the transformational tools you need to calm the waves of your mind so you can reclaim your innate potential and awaken to your Truth — the ocean of wisdom that is the depth of your soul.




200-Hour Yoga Teacher Training

Uvita, Costa Rica

June 4-21, 2023

from $2,999 USD

This is a soul-rocking, life-changing opportunity to dig deep, connect, paint, play, laugh, cry and love. Tap into universal oneness and the integration of nature and divinity when you learn about medicinal plants, local ecology, permaculture, and conservation. Unleash your inner child as you frolic in the waves, hike a magical rainforest, and paddle through majestic mangrove tunnels. On your days off, zip lining, surfing, whale watching, and sparkling, jungle-fringed waterfalls await.

200-Hour Ashtanga Yoga Teacher Training

Bonaire, Caribbean

June 8-26, 2023

from $3,499 USD

You’ll learn how to lead Mysore Ashtanga classes, and lead creative Hatha/Vinyasa sequences. This course features our wildly popular Hatha Yoga Teacher Training curriculum with the added bonus of learning to lead Mysore style classes from two seasoned professional teachers, Tara Ubachs and Laruga Glaser! All on the beautiful tropical island of Bonaire in the Caribbean! We’ll explore local beaches, a working farm, and maybe even catch a glimpse of the wild flamingoes!

200-Hour Yoga Teacher Training

Jacksonville, FL

July 16- August 2, 2023

from $2,999 USD

Yoga Teacher Training in Jacksonville, Florida, USA. Found along northeast Florida’s “First Coast,” Jacksonville Beach offers vast stretches of gorgeous white sand beach, a famous pier and boatloads of water activities. Salute this gorgeous sunrise every day with yoga on the beach! Our training is designed to help you connect with and nurture your inner child through play, art, movement & nature. Explore ancient through painting, journaling, and dance. Connect barefoot to the Earth & move with intention.

Designed & Developed By Untethered Media | Copyright 2023 All Rights Reserved | Privacy